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Tips for Starting Ballet as an Adult Beginner
Starting Ballet as an Adult It can be daunting starting something new as an adult, so here are a few things you might need to...
What are Pointe Shoes Made From?
Pointe shoes were designed to elongate the leg and give dancers an ethereal look. Over the years, the shoes have changed and been redesigned to...
The Health Benefits of Dancing for All Ages
Dance can be a brilliant hobby for any age, boasting both physical and mental health benefits. As dancers we train and learn alongside each other...
A Guide to the Perfect Ballet Bun
The perfect bun helps to elongate the head and neck line, adding to the grace and extensions desired in ballet. To begin with you'll need...
Exercises for Foot Strength
As a dancer your feet are your number one tool for your art form so it is important to look after them! Here are some...
The Benefits of Darning Your Pointe Shoes
Darning is one skill most dancers dread to learn, if they aren't keen sewers, but why is it so important?
Twirl Time- A Parent's Guide to Prepping for Your little Ballet Star!
Twirl Time: A Parent’s Guide to Prepping for Your Little Ballet Star, Featuring Pose.A Essentials Get ready for a world of adorable pliés and twirls...
Guide to your First Pointe Shoe Fitting
A Guide to Your First Pointe Shoe Fitting Embarking on your first pointe shoe fitting is a thrilling and momentous step in a dancer’s journey....